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Greek Chicken Stew With Cinnamon Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.7963
Energy (kCal)1486.9653
Carbohydrates (g)258.1659
Protein (g)79.746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    greek seasoning 4 teaspoons crumbled - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    garbanzo bean 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    bay leaf 2 - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    oven deli chicken 1 oven-roasted cut - - - -
    kalamata olive 1/2 cup pitted chopped - - - -
    lemon juice 1 tablespoon squeezed 3.355 1.0523 0.0534 0.0366
    chicken broth 2 cups 78.12 1.89 11.1384 2.6208
    extra virgin olive oil 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    couscous 1 box - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    cinnamon 1 teaspoon - - - -
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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