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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine wine, oil, garlic, oregano, salt and pepper. | 2. Cut steak across the grain into slices as thin as possible. | 3. I use the Chinese trick of putting the meat in the freezer and partially freeze so that it will slice easier. | 4. Pour wine marinade over meat strips, refrigerate and marinate for at least 1 hour. | 5. Drain strips. | 6. Add butter or margarine to saute' pan. | 7. Add meat, in two batches, and saute' until brown on both sides. | 8. Remove to serving platter and keep warm. | 9. Wrap pitas in damp paper towels and microwave until very warm. | 10. Open one end of each pita to make pocket. | 11. Set out lettuce, tomato, cucumber, and yogurt. | 12. Let each person make his own. | 13. Tips: If you are lucky enough to have a Middle Eastern food store around,ask them for Lebne (pronounced"leeb nee") and use in place of the drained yogurt. | 14. It is much richer and creamier. | 15. Or make your own Tzatziki (cucumber, garlic, yogurt dip). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red wine	1/2	cup		-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
salt	1/2	teaspoon		-	-	-	-
pepper	1	dash		0.251	0.064	0.0104	0.0033
steak	1	lb		557.6013	0.0	98.1016	15.368
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
pita bread	4		round	-	-	-	-
lettuce	3	cups	chopped	16.2	3.0996	1.4688	0.162
tomato	1	cup	peeled diced seeded	41.4	9.18	2.16	0.36
cucumber	1	cup	peeled diced seeded	15.6	3.7752	0.6759999999999999	0.1144
plain yogurt	1	cup	drained	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.