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Manestra - Poor Greek Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.643
Energy (kCal)898.3214
Carbohydrates (g)47.0904
Protein (g)17.3212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    tomato 2 1/2 chopped 100.5247 21.7245 4.9145 1.1169
    salt 1 1/2 1/2 - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    orzo pasta 1/3 cup - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    cinnamon 1/4 teaspoon ground - - - -
    mint 1 tablespoon shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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