RecipeDB

Cooking in progress....

Greek Tzatziki Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9629
Energy (kCal)262.8993
Carbohydrates (g)24.6152
Protein (g)7.3729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 8 ounces 149.6853 21.9765 5.9874 3.9916
    cucumber 1/2 peeled seeded chopped peeled grated - - - -
    cream 2 ounces sour 112.264 2.6252 1.3835 10.9713
    salt 1 - - - -
    extra virgin olive oil 1 1/2 1/2 - - - -
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    mint leaf 2 teaspoon minced - - - -
    garlic clove 1 minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition