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Marinated Tofu - (In the Style of Feta Cheese)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6619
Energy (kCal)121.5633
Carbohydrates (g)13.6229
Protein (g)9.4581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 drained pressed firm 40.8233 0.7881 4.896 2.4721
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    white wine vinegar 1/4 cup - - - -
    miso 2 tablespoons 67.32 8.6258 4.3486 2.0434
    sea salt 1 teaspoon - - - -
    garlic clove 3 smashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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