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Avgolemono (Egg Lemon Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.8014
Energy (kCal)1370.355
Carbohydrates (g)151.2386
Total fats (g)47.0857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, bring the stock, with the dill added, to a boil. | 2. Add rice (or orzo, which is a rice-shaped pasta); reduce heat and simmer, covered, for about 15 to 20 minutes-- just until the rice is tender but still firm. | 3. In the bowl with the beaten eggs, slowly stir about 2 cups of the soup in, beating constantly. | 4. Once combined, slowly pour this mixture back into the soup-pot. | 5. Increase the heat to medium and cook, stirring constantly, for about 5 minutes or until the soup has slightly thickened. | 6. Remove from heat and stir in lemon juice; taste and add salt and pepper. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    egg 4 beaten 286.0 1.44 25.12 19.02
    lemon juice 1/4 cup squeezed 13.42 4.209 0.2135 0.1464
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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