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Fakes Lentil Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6548
Energy (kCal)544.8085
Carbohydrates (g)115.3695
Protein (g)42.4019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 lb 480.8085 100.4255 40.6419 2.4948
    onion 1 chopped 64.0 14.944 1.76 0.16
    idaho potato 1 chopped - - - -
    carrot 2 -3 chopped 0.0 0.0 0.0 0.0
    tomato 1 -2 chopped 0.0 0.0 0.0 0.0
    garlic clove 6 -7 sliced - - - -
    tomato sauce 1 can - - - -
    bay leaf 2 - - - -
    extra virgin olive oil 1/2 cup - - - -
    salt - - - -
    pepper - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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