Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring broth and 1 cup water to a simmer in a medium saucepan (do not boil). Keep warm over low heat. | 2. Heat oil in a large saucepan over medium-high heat. Add onion to pan; sauté 5 minutes or until tender. Stir in rice and garlic; sauté 1 minute. Add broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 30 minutes total). | 3. Stir in asparagus and shrimp; cook 5 minutes or until shrimp are done, stirring constantly. Remove from heat; stir in cheese and remaining ingredients. | 4. Note: The first time I tried this recipe, I found that the asparagus was not quite cooked, so I now microwaved it for about 1 minute, then added it to the rice mixture. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	3	cups		234.36	5.67	33.4152	7.8624
water	1	cup		0.0	0.0	0.0	0.0
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
onion	2 3/4	cups	sweet	176.0	41.096000000000004	4.84	0.44
arborio rice	1	cup		-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
asparagus	1 3/4	cups	sliced	46.9	9.0986	5.159	0.2814
shrimp	1		peeled devined chopped	321.8674	4.1253	61.6988	4.5787
feta cheese	2	ounces	crumbled	149.688	2.319	8.0571	12.0658
dill	1	tablespoon	chopped	20.13	3.6412	1.0547	0.9596
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
salt	1/4	teaspoon		-	-	-	-
black pepper	1/8	teaspoon	ground	0.7216	0.1839	0.0299	0.0094

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.