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Beef Stifado With Eggplant

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1694
Energy (kCal)753.9713
Carbohydrates (g)54.7921
Protein (g)106.9048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    beef cube 17 ounces boneless 428.6833 0.0 95.37 2.4083
    garlic clove 2 428.6833 0.0 95.37 2.4083
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    cinnamon 1 - - - -
    red wine 7/8 cup - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    lemon 1/4 0.3202 0.1029 0.0121 0.0033
    beef stock 7/8 cup 149.94 16.339000000000002 5.5345 7.077999999999999
    onion 10 1/2 ounces 119.0679 27.8023 3.2744 0.2977
    salt 1/2 teaspoon - - - -
    sugar - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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