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Greek Quinoa Bowls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.0153
Energy (kCal)161.19
Carbohydrates (g)8.439
Protein (g)8.1058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 cup chopped - - - -
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64
    extra virgin olive oil 1/4 cup - - - -
    apple cider vinegar 2 -3 tablespoons - - - -
    salt pepper 1 pinch - - - -
    parsley 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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