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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil, garlic, chili garlic sauce, vinegar, fennel, and cumin. Once warm, add the chicken. Cook until it is almost cooked through. | 2. Add the bell pepper and onion. Cook until the onion is starting to get soft. Add the squash and olives and cook until the onion is clear. | 3. Add the feta cheese. Mix well. Add oregano and nutmeg. Mix well. | 4. Serve with steamed vegetables. I like to steam mine with a little balsamic vinegar and garlic chili sauce added. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1		cubed	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
chili garlic sauce	1	tablespoon		-	-	-	-
garlic clove	2 -3		minced	0.0	0.0	0.0	0.0
balsamic vinegar	1	tablespoon		14.08	2.7248	0.0784	0.0
fennel seed	1	teaspoon	ground	6.9	1.0458	0.316	0.2974
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
squash	1		sliced used	-	-	-	-
red bell pepper	1/2		diced	-	-	-	-
onion	1/2		diced	14.0	3.2689999999999997	0.385	0.035
feta cheese	1/4 - 1/2	cup		0.0	0.0	0.0	0.0
kalamata olive	1/4	cup	pitted halved	-	-	-	-
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
nutmeg	1/2	teaspoon		5.775	0.5422	0.0642	0.3994

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.