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Greek Lemon-Rice Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.8717
Energy (kCal)356.596
Carbohydrates (g)9.4397
Total fats (g)14.0178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat broth to boiling in medium saucepan; stir in rice and garlic. | 2. Reduce heat and simmer, covered, until rice is tender, about 25 minutes. | 3. Reduce heat to low. | 4. Mix lemon juice and egg; slowly stir mixture into soup. | 5. Stir in parsley; season to taste with salt and white pepper. | 6. Pour soup into bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 1/2 cups reduced sodium fat free 273.42 6.615 38.9844 9.1728
    grain rice 1/4 cup - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon juice 1/4 - 1/3 cup 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt - - - -
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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