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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 400°F Soften tomatoes according to package directions; coarsely chop and set aside. | 2. In small skillet, cook spinach and onion over low heat 4 to 5 minutes or until onion is tender. | 3. Remove from heat; cool slightly. | 4. Stir in cheese; set aside. | 5. In large bowl, combine turkey, oats, garlic powder, oregano, salt, if desired, pepper, milk and sun-dried tomatoes; mix lightly but thoroughly. | 6. Shape 2/3 of turkey mixture into 9-by-6-inch loaf in 13-by-9-inch baking dish. | 7. Make a deep indentation down center of turkey mixture, leaving about 1 1/2 inches around edges of loaf; fill with spinach mixture. | 8. Top with remaining turkey mixture to completely cover spinach filling; pinch edges to seal. | 9. Bake 30 to 35 minutes or until juices run clear when pierced with fork. | 10. Let stand 5 minutes before slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sun tomato	1/4	cup	sun-dried	-	-	-	-
spinach	1	package	chopped thawed drained frozen	-	-	-	-
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
feta cheese	1/4	cup	crumbled	99.0	1.5338	5.3288	7.98
turkey	1 1/2	1/2	ground	972.4022	0.884	147.1523	38.3521
oat	1	cup	fashioned uncooked	231.24	62.2468	16.262	6.6082
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
nonfat milk	1/2	cup		41.65	6.0760000000000005	4.1282	0.098

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.