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Great Greek Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.0951
Energy (kCal)774.695
Carbohydrates (g)15.7626
Total fats (g)70.7654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in food processor and blend until smooth. | 2. Transfer to a bowl; cover and refrigerate for at least 1 hour before serving. | 3. Serve with pita bread, pretzels or vegetables. | 4. Makes about 1 1/2 cups. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    black olive 1/4 cup sliced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    parsley 1/2 teaspoon dried 0.225 0.0396 0.0186 0.0049
    salt 1/4 teaspoon - - - -
    pepper sauce 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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