RecipeDB

Cooking in progress....

Greek Stuffed Chicken Breasts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)283.2567
Energy (kCal)5140.91
Carbohydrates (g)29.4266
Protein (g)585.7858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 4 teaspoons divided 159.12 0.0 0.0 18.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red pepper flake 1/4 teaspoon crushed - - - -
    spinach 1 package chopped thawed drained frozen - - - -
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    chicken breast 6 skinless 4681.0788 0.0 567.4447 251.7441

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition