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Greek Meatballs With Herb and Lemon Orzo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.4269
Energy (kCal)1241.5408
Carbohydrates (g)13.596
Protein (g)167.853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 1/3 1/3 - - - -
    salt - - - -
    pepper - - - -
    lemon zest 1 teaspoon grated - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    olive oil 1/4 cup 238.68 0.0 0.0 27.0
    hearty sandwich bread 2 slices - - - -
    plain yogurt 1/3 cup - - - -
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    red onion 1 grated - - - -
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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