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Lemon Oregano Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.959
Energy (kCal)34.6057
Carbohydrates (g)9.9468
Total fats (g)0.4616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and allow them to get happy together for at least a couple of hours before using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 tablespoon grated rind 3.8425 1.2349 0.1458 0.0397
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    extra virgin olive oil 1/4 cup - - - -
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    honey 1 tablespoon - - - -
    salt 1/2 teaspoon flaked - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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