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Grilled Oregano Chicken (Kotopoulo Riganato tes Skaras)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)567.9912
Energy (kCal)5665.5253
Carbohydrates (g)9.1534
Total fats (g)360.0744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse chicken, pat dry,& place in a large zip lock bag. | 2. Combine remaining ingredients in a jar. | 3. Cover& shake to mix. | 4. Reserve some of marinade to brush onto chicken while grilling. | 5. Pour remainder into bag& refrigerate overnight. | 6. Cook 6 to 8 inches from hot coals, basting occasionally with the marinade until cooked through, approximately 20 to 25 minutes Or broil skin side down, for 30 minutes, then turn and broil 10 to 20 minutes longer, or until chicken tests done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 4681.0788 0.0 567.4447 251.7441
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    oregano leaf 1/4 cup dried - - - -
    thyme leaf 2 teaspoons dried - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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