RecipeDB

Cooking in progress....

Greek Chips With Egg and Tomato

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.463
Energy (kCal)691.34
Carbohydrates (g)34.797
Total fats (g)47.92
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter and oil in pan cook tomatoes over medium heat until most of the liquid has been absorbed. | 2. lower heat break whole eggs into sauce, cover pan with lid | 3. when eggs are done pour tomato egg mixture over hot chips, add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 500 g grated 115.0 25.5 6.0 1.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    egg 4 286.0 1.44 25.12 19.02
    salt - - - -
    pepper - - - -
    chip cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition