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Eggplant Croquettes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.2636
Energy (kCal)651.7463
Carbohydrates (g)15.664
Total fats (g)12.1686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and wash the aubergines and chop into large cubes. | 2. After salting and straining, drop into boiling water. | 3. When they come to the boil, drain well and then mash in a wooden pestle or food processor. | 4. Knead all the ingredients together well and shape into balls; roll the balls in the double-baked breadcrumbs and fry until golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    aubergine 2 444.7463 0.0 98.9436 2.4986
    egg 2 143.0 0.72 12.56 9.51
    kefalotiri 1/2 kg grated 444.7463 0.0 98.9436 2.4986
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    breadcrumb 1 1/2 1/2 444.7463 0.0 98.9436 2.4986
    salt - - - -
    pepper - - - -
    onion 1 64.0 14.944 1.76 0.16
    breadcrumb Double-baked 444.7463 0.0 98.9436 2.4986

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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