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Lemon & Dill Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2276
Energy (kCal)74.1384
Carbohydrates (g)14.029
Protein (g)4.76
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless skinless - - - -
    salt - - - -
    pepper ground - - - -
    extra virgin olive oil 3 teaspoons divided - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken broth 1 cup reduced sodium - - - -
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935
    dill 2 tablespoons chopped divided 0.4784 0.0781 0.0385 0.0125
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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