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Peasant Salad from Cyprus (Choriatiki)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.824
Energy (kCal)207.8663
Carbohydrates (g)43.2245
Protein (g)12.8616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe 167.44 37.128 8.736 1.456
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    red onion 1 - - - -
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    eggplant 1/2 - - - -
    beetroot 4 12.6083 0.0 2.805 0.0708
    greek feta cheese 1/2 12.6083 0.0 2.805 0.0708
    kalamata olive 20 12.6083 0.0 2.805 0.0708
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    oregano - - - -
    salt - - - -
    pepper - - - -
    wine vinegar - - - -
    extra virgin olive oil 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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