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Greek Souvlaki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.2582
Energy (kCal)1890.8307
Carbohydrates (g)18.3429
Protein (g)115.4908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 1 1/2 1/2 cut 1796.256 0.0 112.8103 145.9458
    extra virgin olive oil 1/4 cup - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 64.0 14.944 1.76 0.16
    greek oregano 1 tablespoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    mint 1 1/2 1/2 chopped 3.762 0.7191 0.2813 0.0624
    salt coarse - - - -
    black pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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