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Lamb Burgers with Minted Tzatziki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)161.5077
Energy (kCal)2003.1242
Carbohydrates (g)13.6694
Protein (g)118.3866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1/2 ground 1816.668 0.0 114.8515 146.8984
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    white onion 1 grated - - - -
    parsley leaf 2 tablespoons chopped - - - -
    egg 1 beaten - - - -
    salt 1/2 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    pita bread 4 halves - - - -
    plain yogurt 2 cups - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    english cucumber 1/2 grated squeezed - - - -
    white onion 1/4 cup minced 16.0 3.736 0.44 0.04
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    mint 3/4 cup chopped 30.096 5.7524 2.2504 0.4993
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    lettuce shredded - - - -
    tomato sliced - - - -
    cucumber - - - -
    onion 16.0 3.736 0.44 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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