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Grecian Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.7205
Energy (kCal)531.3207
Carbohydrates (g)20.6625
Protein (g)30.8084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 1 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mushroom 1 1/2 cups sliced - - - -
    pimiento 1 jar sliced drained - - - -
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    kalamata olive 1/4 cup chopped - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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