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Traditional-Style Pastitsio #Ragu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.2054
Energy (kCal)3752.6219
Carbohydrates (g)323.9671
Protein (g)303.5313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    rag pasta sauce tomato 1 cup - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    macaroni noodle 11 ounces 926.1779 162.3462 40.8516 12.5673
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    egg white 4 beaten 68.64 0.9636 14.388 0.2244
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98
    goat cheese 1/4 cup - - - -
    parmesan cheese 1/4 cup 148.0 16.0 16.0 2.0
    butter 1 cup 342.0 15.714 10.686 28.8
    milk 4 cups 595.36 46.6528 30.744 31.9152
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    egg yolk 8 437.92 4.8824 21.5696 36.0944
    cinnamon 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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