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Beef -N-Potato Moussaka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.5528
Energy (kCal)2165.2112
Carbohydrates (g)100.9825
Protein (g)164.4088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    water 3/4 cup 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    salt 1 teaspoon - - - -
    mint 1/2 teaspoon dried - - - -
    cinnamon 1/4 teaspoon ground - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    potato 5 peeled sliced - - - -
    butter 1/4 cup cubed 342.0 15.714 10.686 28.8
    purpose flour 1/4 cup - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    egg 4 beaten 286.0 1.44 25.12 19.02
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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