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Pleasing Pastitso

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.2285
Energy (kCal)3059.51
Carbohydrates (g)162.6887
Protein (g)368.8016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    milk 1 quart 595.36 46.6528 30.744 31.9152
    salt 2 teaspoons - - - -
    egg 3 214.5 1.08 18.84 14.265
    onion 2 chopped 128.0 29.888 3.52 0.32
    butter 2 tablespoons 342.0 15.714 10.686 28.8
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    cinnamon 1 dash - - - -
    nutmeg 1 dash - - - -
    salt pepper 403.4676 0.0 89.7602 2.2667
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    elbow macaroni 1 lb 403.4676 0.0 89.7602 2.2667
    egg 3 beaten 214.5 1.08 18.84 14.265
    salt 1/2 tablespoon - - - -
    cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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