Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the olive oil in large fry pan and soften the onion. Add the meat and fry all over. Add the red wine, followed by the tomatoes, garlic, bay leaf, salt, pepper, and olives. Braise over moderate heat for 2 hours, adding hot water if necessary. Serve warm with white bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1	cup		-	-	-	-
beef	2		cut	1075.7624	2.0792	191.9196	33.2673
onion	1		chopped	64.0	14.944	1.76	0.16
red wine	1	cup		-	-	-	-
tomato	2		diced	80.4198	17.3796	3.9316	0.8936
garlic clove	2		chopped	-	-	-	-
bay leaf	1			-	-	-	-
green olive	1		pitted	-	-	-	-
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.