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Provencal Olive ( Bean ) Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.591
Energy (kCal)1874.8422
Carbohydrates (g)344.2453
Total fats (g)6.6729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in a food processor; process until smooth. | 2. Place bean mixture in a bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    great northern bean 2 cans rinsed drained 1860.1799 342.2402 119.9514 6.2555
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    caper 4 teaspoons 2.6373 0.5607 0.2706 0.0986
    red wine vinegar 4 teaspoons 3.8 0.054000000000000006 0.008 0.0
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1/4 teaspoon - - - -
    kalamata olive 16 pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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