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Kittencal's Greek Marinated Tomato, Olive and Feta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.7562
Energy (kCal)325.0
Carbohydrates (g)11.1392
Total fats (g)24.01
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large glass bowl stir together the dressing with parsley. | 2. Add in feta pieces and all remaining ingredients (except black pepper, salt and bread) toss to combine and season with black pepper------ (don't be tempted to add in more than the stated amount of dressing as the tomatoes will release more juice when chilled, you just might find your salad swimming in too much liquid!).
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek salad dressing 1/3 cup - - - -
    feta cheese 3/4 cup 297.0 4.6012 15.9862 23.94
    parsley 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0
    rom tomato 6 chopped - - - -
    cucumber 1/2 peeled chopped - - - -
    kalamata olive 3/4 cup pitted sliced - - - -
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    black pepper ground - - - -
    salt - - - -
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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