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Greek Turkey Burgers With Yogurt Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.7101
Energy (kCal)676.2751
Carbohydrates (g)6.9062
Protein (g)99.1138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/2 cup fat-free - - - -
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cucumber 1/4 cup chopped 3.99 0.7182 0.1962 0.0532
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    plain yogurt 1/2 cup fat-free - - - -
    oregano leaf 1 teaspoon dried - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    wheat hamburger bun 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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