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Baked Grecian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.186
Energy (kCal)1610.9207
Carbohydrates (g)395.1165
Total fats (g)11.0537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients together, adding oregano last. | 2. Mix lightly and roll into 1-inch balls. | 3. Roll lightly in flour. | 4. Bake on greased sheet pan at 350° for 1 hour, turning occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 2 1170.2697 312.7977 5.7153 4.8988
    breadcrumb 1 cup - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    water 1/2 cup 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    cinnamon 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    pepper - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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