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My Pastitsio

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.9101
Energy (kCal)2018.9397
Carbohydrates (g)130.0489
Protein (g)133.5902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    flour 2 tablespoons 144.57 31.6514 2.3502 0.5609
    marjoram 4 sprigs - - - -
    bay leaf 1 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    beef bouillon cube 2 teaspoons 0.7 0.004 0.114 0.022000000000000002
    tomato 1 can chopped canned 62.068999999999996 13.7631 3.2384 0.5397
    pasta 8 ounces 156.4892 22.6796 3.4927 5.239
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    butter 2 tablespoons unsalted salted unsalted 171.0 7.857 5.343 14.4
    egg 2 143.0 0.72 12.56 9.51
    milk 2 cups 297.68 23.3264 15.372 15.9576
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    salt 1/2 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    hard cheese 3 tablespoons grated canned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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