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Grilled Chicken With Greek Flavors

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)500.2992
Energy (kCal)4126.1368
Carbohydrates (g)11.2701
Total fats (g)218.1045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate breast meat with other marinade ingredients for at least one hour. | 2. Remove chicken from marinade (reserve some); cook on a grill over medium-high heat (or grill in a pan), turning once until cooked through, about 10-12 minutes; keep warm. | 3. While the chicken is cooking, half the tomatoes and toss with reserved vinaigrette and salt in a medium bowl. | 4. Lower grill heat to medium; spread tomatoes in a foil pan (or use a sheet of foil with the edges turned up to make a home-made pan; pinch the corners to make it tighter); sear tomatoes cut sides down, about 2 minutes. | 5. Return tomatoes to bowl, toss with oregano. | 6. Slice chicken and transfer to serving platter; Spoon tomatoes alongside chicken; sprinkle feta cheese and more oregano (if desired) over tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 pounds skinned boned 3120.7192 0.0 378.2965 167.8294
    red wine vinaigrette 1 cup 403.4676 0.0 89.7602 2.2667
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    salt 1/2 teaspoon - - - -
    cherry tomato 1 lb 403.4676 0.0 89.7602 2.2667
    red wine vinaigrette 2 tablespoons 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    oregano 1/2 tablespoon 7.95 2.0676 0.27 0.1284
    feta cheese 1 1/2 1/2 crumbles 594.0 9.2025 31.9725 47.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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