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Keftithakia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)352.3272
Energy (kCal)3876.8695
Carbohydrates (g)42.1517
Protein (g)148.3292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/4 ground ground 663.0015 0.0 130.7303 15.2434
    onion 2 chopped 128.0 29.888 3.52 0.32
    breadcrumb 1/4 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 1 71.5 0.36 6.28 4.755
    red wine 1 cup - - - -
    salt - - - -
    nutmeg - - - -
    cinnamon - - - -
    oregano - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    olive oil 1 1/2 cups 2864.16 0.0 0.0 324.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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