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Mousaka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.7899
Energy (kCal)2195.1555
Carbohydrates (g)65.778
Protein (g)199.52
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 unpeeled cut - - - -
    milk 2 cups skim 1104.0 26.592 10.992 114.432
    white onion 1 g 60.0 14.01 1.65 0.15
    bay leaf 1 - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    extra beef 2 lbs ground lean 806.9352 0.0 179.5204 4.5333
    salt 1/2 teaspoon divided - - - -
    pumpkin pie spice 1 teaspoon 5.814 1.1778 0.0979 0.2142
    red pepper flake 1/4 teaspoon 806.9352 0.0 179.5204 4.5333
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    tomato 15 ounces canned drained chopped 97.8057 21.6874 5.1029 0.8505
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    purpose flour 3 tablespoons 806.9352 0.0 179.5204 4.5333
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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