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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the lettuce, tomatoes, cucumber, red onion, halved olives, half the feta and parsley to a large bowl. | 2. Combine the dressing ingredients and whisk until thoroughly combined. Adjust seasonings accordingly. | 3. Pour the dressing over the salad in the bowl, and toss. Just before serving, top with the rest of the feta, add some freshly ground black pepper, and sprinkle with the lemon juice. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salad green romaine	1	package	pre-washed chopped mixed	-	-	-	-
grape tomato	10	halved		-	-	-	-
cucumber	1		peeled quartered cut	-	-	-	-
red onion	1/2	cup	thinly-sliced	-	-	-	-
kalamata olive	1	cup	pitted	-	-	-	-
feta cheese	6	ounces	crumbled	449.064	6.9571	24.1712	36.1973
flat leaf parsley	2	tablespoons	chopped	-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
kalamata olive	6		pitted minced	-	-	-	-
salt	1/4	teaspoon		-	-	-	-
pepper			ground	-	-	-	-
lemon	1		juiced	1.1183	0.3508	0.0178	0.0122

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.