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Easy Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.2395
Energy (kCal)960.4983
Carbohydrates (g)13.9628
Protein (g)24.5825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad green romaine 1 package pre-washed chopped mixed - - - -
    grape tomato 10 halved - - - -
    cucumber 1 peeled quartered cut - - - -
    red onion 1/2 cup thinly-sliced - - - -
    kalamata olive 1 cup pitted - - - -
    feta cheese 6 ounces crumbled 449.064 6.9571 24.1712 36.1973
    flat leaf parsley 2 tablespoons chopped - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    kalamata olive 6 pitted minced - - - -
    salt 1/4 teaspoon - - - -
    pepper ground - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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