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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 450 degrees. | 2. Add olive oil and butter to a 10- or 11-inch skillet and set heat to medium-high. When butter melts, add mushrooms, onion, tomatoes, and olives; saute for 5 to 6 minutes until mushrooms are softened. | 3. Remove from heat; stir in the cheese and dried oregano until well combined. | 4. Butterfly each tenderloin by slitting lengthwise, cutting to but not through the other side. Place each between 2 sheets of heavy-duty plastic wrap; pound with a meat mallet or a small heavy skillet. Thickness should be approximately 1/4- to 1/2-inch. | 5. Sprinkle with salt and pepper. | 6. Spread mushroom mixture on one side of each tenderloin, leaving about a 1/2-inch border. Roll up tenderloin, enclosing the filling inside. | 7. Place with the seams facing down in a roasting pan. Bake, uncovered, for 15 minutes. | 8. Reduce heat to 400 degrees and bake an additional 15 to 20 minutes or until meat reaches at least 160 degrees on an instant-read thermometer. | 9. Remove tenderloins from oven and allow to cool for 5 minutes before slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
butter	2	tablespoons		171.0	7.857	5.343	14.4
mushroom	1 1/2	cups	sliced	-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
sun tomato oil	1/4	cup	sun-dried drained chopped packed	-	-	-	-
kalamata olive	1/4	cup	pitted chopped	-	-	-	-
goat cheese	1/3	cup	crumbled	-	-	-	-
oregano	1	tablespoon	dried	7.95	2.0676	0.27	0.1284
pork tenderloin	2		trimmed butterflied	1066.2424	41.4849	163.0724	27.5073
salt	1	teaspoon		-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.