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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut meat into 2 inch cubes and place in dish with a cover. Combine the remaining ingredients and toss with the meat, coating well. Cover and marinade in the refrigerator 3-4 hours, or preferably overnight, stirring occasionally. Remove from the fridge 30 minutes prior to cooking. | 2. Soak wooden skewers in hot water for 30 minutes. Loosely thread the meat onto skewers, allowing two skewers per person. | 3. Cook on the barbeque or under the broiler for approximately 15 minutes, or just until done. Serve with Tzatziki sauce. | 4. Note: Sometimes I marinade whole breasts or pork chops and bbq them whole. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4			3120.7192	0.0	378.2965	167.8294
white wine	1/2	cup		-	-	-	-
olive oil	1/2	cup		954.72	0.0	0.0	108.0
oregano	1	teaspoon	ground	2.65	0.6892	0.09	0.0428
garlic clove	3 -4		minced	0.0	0.0	0.0	0.0
lemon	1			1.2808	0.4116	0.0486	0.0132
salt	1	tablespoon		-	-	-	-
black pepper	1	dash		0.251	0.064	0.0104	0.0033
wooden skewer				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.