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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut up the cucumber into very small pieces. Sprinkle them with a little salt | 2. and let them sit for a few minutes. This will draw out excess moisture. | 3. Rinse them (but don't soak them) to get off the salt. Crush the garlic and | 4. mix it with the yogurt. If you like your sauce thick, drain in through a | 5. cheese cloth and use only the thick stuff that remains. Finally, mix in the | 6. cucumber. I like to add a lot of pepper and, at the last minute, a little | 7. lemon juice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yogurt	1	container		103.7	7.922000000000001	5.899	5.525
cucumber	1			15.6	3.7752	0.6759999999999999	0.1144
garlic	1	clove		4.47	0.9918	0.1908	0.015
salt				-	-	-	-
pepper				-	-	-	-
lemon juice				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.