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Feta Cheese Squares

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.898
Energy (kCal)1050.997
Carbohydrates (g)46.0825
Total fats (g)79.8438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Stir together baking mix, baking powder, and salt in a large bowl. Stir in milk and remaining ingredients, stirring just until dry ingredients are moistened. Spoon mixture into a lightly greased 15x10" jellyroll pan. | 3. Bake for 30 minutes or until golden brown and set. Remove from oven and allow to cool on a wire rack for 10 minutes. Cut into 1 1/2" squares and serve immediately. | 4. Bake up to 1 month ahead and freeze in an airthigh container ot zip-lock plastic freezer bag. Preheat oven to 350 degrees and bake frozen squarea on a baking sheet for 10-15 minutes or until thoroughly heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking mix 2 cups - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    salt 1/4 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    feta cheese herb 4 packages crumbled - - - -
    cottage cheese 1 container - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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