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Grecian-Style Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.8047
Energy (kCal)2563.3282
Carbohydrates (g)435.7637
Protein (g)87.0457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless - - - -
    wheat germ 1/4 cup toasted 103.5 14.8925 6.6556 2.7945
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064
    green pepper 1/3 cup chopped sweet 9.9333 2.3045 0.4271 0.0844
    onion 1/2 sliced separated - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    water 2 tablespoons 0.0 0.0 0.0 0.0
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    tomato 2 cut 44.28 9.5694 2.1648 0.49200000000000005
    couscous 3 cups cooked 1951.44 401.8617 66.2244 3.3216
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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