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Greek Table Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8212.0312
Energy (kCal)247448.74
Carbohydrates (g)49687.9508
Total fats (g)1150.816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. INSTANT YEAST: Put the flour in a bowl. Make a well in the middle. Put the yeast and the honey in the well. Pour water over. | 2. ACTIVE YEAST: Mix honey, water, and yeast, set aside to proof. Put the flour in a bowl. Make a well in the middle. Put the yeast mixture in the well. Pour water over. | 3. Mix slightly. Cover and put in a warm place for 15 minutes. | 4. Knead, adding the salt and oil, to a smooth elastic dough. Cover and put in a warm place for 15 minutes. | 5. Knead thoroughly and place on a baking sheet. Cover and put in a warm place for 15 minutes. | 6. Put in a cold oven and turn oven on to 375 degrees F. Bake 40 to 45 minutes until golden brown. | 7. Let cool 20 minutes before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread flour 500 247285.0 49683.05 8206.3 1137.1
    yeast 4 teaspoons 44.4 4.9008 5.7312 0.21600000000000003
    honey 2 teaspoons - - - -
    water 300 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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