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Arakas (Greek Fresh Green Peas in Tomato Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.347
Energy (kCal)786.4039
Carbohydrates (g)59.5526
Total fats (g)57.1126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse peas in cold water and drain. | 2. Sautee the onions in the olive oil. | 3. Add the tomatoes, peas, salt and the dill. | 4. Add the water and bring to a boil. | 5. Stir, cover and cook slowly for about 50 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 lb shelled 190.50900000000001 34.2463 12.7006 0.9072
    tomato 1/2 sliced 20.1049 4.3449 0.9829 0.2234
    onion 1 sliced 60.0 14.01 1.65 0.15
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    dill 6 teaspoons chopped 38.43 6.9514 2.0135 1.8319999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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