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Easy Peasy Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.1109
Energy (kCal)1133.4333
Carbohydrates (g)188.7556
Protein (g)61.3793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt 2 cups unsweetened - - - -
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    garlic clove 3 -4 crushed - - - -
    salt - - - -
    black pepper - - - -
    sun tomato puree sun-dried - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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