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Vegan Tzatziki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3294
Energy (kCal)444.841
Carbohydrates (g)4.8072
Protein (g)68.1928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 peeled shredded 15.6 3.7752 0.6759999999999999 0.1144
    vegan cream 12 ounces sour non-hydrogenated 302.6 0.0 67.32 1.7
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon zest 1 teaspoon grated 302.6 0.0 67.32 1.7
    mint 2 -3 tablespoons chopped 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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