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Greek Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.4322
Energy (kCal)3769.2203
Carbohydrates (g)454.4124
Protein (g)104.8414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fast rising yeast 1 package - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 teaspoon - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    olive oil 1/4 cup 716.04 0.0 0.0 81.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    spinach 3 boxes thawed squeezed frozen - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    ricotta cheese 15 ounces 739.9218 12.9274 47.8823 55.1965
    tomato 3 -5 sliced 0.0 0.0 0.0 0.0
    mozzarella cheese 3/4 cup shredded - - - -
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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