RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	122.64
Energy (kCal)	3463.50
Carbohydrates (g)	527.84
Protein (g)	69.01
Fatty acids, total saturated (g)	22.99
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.03
Fructose (g)	0.02
Menaquinone-4 (g)	0.61
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	105.37
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	1.35
Fiber, total dietary (g)	24.40
Thiamin (mg)	5.98
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.29
Fatty acids, total saturated 14:1 (g)	0.11
Aspartic acid (g)	5.94
Energy (kJ)	14490.68
Tyrosine (g)	2.89
Folic acid (g)	538.74
Protein (g)	69.01
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	41.40
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	2.43
Fatty acids, total saturated 12:0 (g)	0.36
Fatty acids, total saturated 18:2 undifferentiated (g)	29.60
Glucose (dextrose) (g)	0.48
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.02
Fatty acids, total polyunsaturated 17:1 (g)	0.03
Fatty acids, total trans-monoenoic (g)	0.32
Maltose (g)	0.31
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.57
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	347.00
Choline, total (mg)	362.58
Vitamin A, RAE (g)	313.76
Fatty acids, total saturated 6:0 (g)	0.22
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.08
Tocopherol, delta (mg)	0.06
Phosphorus, P (mg)	1463.24
Threonine (g)	2.43
Fatty acids, total trans-polyenoic (g)	0.08
Carotene, alpha (g)	0.00
Sodium, Na (mg)	911.11
Galactose (g)	0.02
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	7.51
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.05
Total lipid (fat) (g)	122.64
Vitamin A, IU (IU)	1133.42
Energy (kcal)	3463.50
Fatty acids, total saturated 18:3 undifferentiated (g)	0.78
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	7.31
Retinol (g)	308.95
Leucine (g)	5.12
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	527.84
Betaine (mg)	0.76
Selenium, Se (g)	118.00
Tocopherol, beta (mg)	0.01
Isoleucine (g)	2.83
Phenylalanine (g)	3.33
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.20
Cholesterol (mg)	412.00
Fatty acids, total polyunsaturated 15:0 (g)	0.11
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	5.51
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.36
Tocotrienol, gamma (mg)	0.01
Fatty acids, total trans-polyenoic 22:4 (g)	0.01
Fatty acids, total polyunsaturated (g)	30.76
Vitamin D (IU)	102.12
Fatty acids, total saturated 16:1 undifferentiated (g)	0.86
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	2.54
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.01
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	23.43
Lysine (g)	2.83
Fatty acids, total saturated 10:0 (g)	0.32
Adjusted Protein (g)	0.00
Fluoride, F (g)	2.00
Riboflavin (mg)	4.60
Fatty acids, total saturated 4:0 (g)	0.26
Vitamin B-12 (g)	1.33
Tocotrienol, alpha (mg)	0.08
Cryptoxanthin, beta (g)	9.00
Valine (g)	3.78
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.03
Fatty acids, total saturated 20:1 (g)	0.10
Histidine (g)	1.61
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.07
Potassium, K (mg)	2070.75
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	144.97
Iron, Fe (mg)	7.94
Folate, total (g)	895.26
Campesterol (mg)	0.00
Glycine (g)	2.89
Calcium, Ca (mg)	601.02
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.03
Cystine (g)	1.17
Folate, food (g)	356.52
Fatty acids, total saturated 18:1 undifferentiated (g)	60.52
Magnesium, Mg (mg)	336.44
Ash (g)	12.82
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	2.54
Vitamin B-6 (mg)	2.70
Alcohol, ethyl (g)	0.36
Fatty acids, total saturated 18:0 (g)	4.78
Arginine (g)	5.69
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.01
Proline (g)	2.93
Lutein + zeaxanthin (g)	503.00
Sucrose (g)	49.92
Alanine (g)	3.41
Tryptophan (g)	0.91
Dihydrophylloquinone (g)	0.10
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.16
Fatty acids, total saturated 16:0 (g)	14.25
Fatty acids, total polyunsaturated 17:0 (g)	0.08
Fatty acids, total saturated 20:0 (g)	0.01
Fatty acids, total monounsaturated (g)	61.59
Glutamic acid (g)	11.24
Vitamin C, total ascorbic acid (mg)	7.90
Vitamin K (phylloquinone) (g)	10.85
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.79
Methionine (g)	1.73
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	3.65
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	25.87
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.06
Fatty acids, total trans (g)	0.40
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	10.61
Lactose (g)	3.97
Folate, DFE (g)	1272.36

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Preparation Time
Cooking Time - 35 minutes, Preparation Time - 30 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	1/4	cup		37.21	2.91	1.92	1.99
heavy cream	1/4	cup		102.0	0.82	0.85	10.82
dark rum	1/4	cup		-	-	-	-
vanilla extract	1/4	teaspoon		3.02	0.13	0.00	0.00
butter	1/3	cup	softened	456.0	20.95	14.24	38.4
egg	2			143.0	0.72	12.56	9.51
white sugar	1/4	cup		193.5	49.99	0.0	0.0
salt	3/4	teaspoon		-	-	-	-
lemon zest	1 1/2	teaspoons		-	-	-	-
flour	3	cups		1734.84	379.81	28.20	6.73
yeast	1	tablespoon		33.3	3.67	4.29	0.16
fruit	1/2	cup	candied	12.54	2.97	0.54	0.08
golden raisin	1/2	cup		249.15	65.60	2.79	0.37
almond	1/4	cup	chopped	481.78	0.0	0.0	54.5
egg white	1			17.16	0.24	3.59	0.05
water	2	tablespoons		0.0	0.0	0.0	0.0
white sugar	1/4	cup		193.5	49.99	0.0	0.0
almond	1/2	cup	sliced	481.78	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Rich Panettone

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients