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Gyro from Lamb

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.8184
Energy (kCal)2142.5935
Carbohydrates (g)8.4051
Total fats (g)156.0773
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients together in a large bowl. | 2. Form the meat into thin, oblong patties. | 3. You can fry, bake or charcoal grill them, depending on your taste preference. | 4. Sandwich Ingredients. | 5. cooked lamb meat. | 6. Fried Greek Pita Bread. | 7. Tzatziki. | 8. sliced onions. | 9. sliced tomatoes. | 10. To assemble the sandwich: | 11. Fry a pita in a hot skillet with a dash of olive oil, just until golden on each side. Take the pita and add your meat to the center. Top it with tzatziki, sliced tomato, onions and a sprinkle of parsley. Roll the pita up, and you have Gyro! | 12. These are messy sandwiches, so if you’d like to keep it neat, wrap a piece of waxed paper over the bottom half of the sandwich to keep the juices from running down your hands. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    oregano 1/8 cup 15.9 4.1352 0.54 0.2568
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    garlic clove 1 crushed - - - -
    pepper 1/2 tablespoon ground 8.6595 2.2063 0.3585 0.1125
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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